Join FREE 90 minutes Sleep Masterclass
Unlock Restful Nights: 3 Common Sleep Mistakes and 6 Steps to Better Sleep
Hi, I'm Sudeshna Mandal, a seasoned meditation and healing practitioner with over 10 years of experience. Through guided meditation and specialized healing techniques, I've helped more than 200 people improve their sleep quality. Whether you're a seasoned meditator or completely new to it, my proven methods can help you release negative emotions and significantly enhance your sleep. Join me in this transformative webinar, where I’ll share the top mistakes to avoid and essential steps to unlock truly restorative rest.
Register now to get free gift worth 2999. Limited Seats!!
Date : 13 th Nov (Wednesday)
Time: 6:30 PM to 8:00 PM IST
Duration: 90 Minutes
250+
PEOPLE BENEFITTED
450+
HOURS OF HEALING
500+
Youtube Video
100%
RESULTS
Meet Your Mentor
ABOUT SUDESHNA
Hi, I'm Sudeshna, a Mindset coach and healer, with 10+ years of experience helping individuals overcome stress and anxiety to achieve a balanced and fulfilling life.
My mission is to empower you with the tools and techniques to find inner peace, enhance your well-being, and transform your life.
Through my expertise various guided meditation, breathing, healing, tapping, life coaching and NLP hypnotic words, I have guided many on their journey to emotional freedom and restful sleep.

Key Highlights
Understand the root causes of disturbed sleep
Learn practical techniques to improve sleep
Discover ways to improve your sleep
Practice self-compassion and self-forgiveness
Master the breathing
Witness a personalized sleep routine
Develop a deeper understanding of your emotions
Learn the chronotype
What will I learn in this FREE session?
About 3 miatakes in your sleep, you will learn in the FREE session
What mistakes are your doing with your sleep routine?
How to improve your sleep in 10 minutes?
How to improve your sleep in 10minutes without any knowledge?
Frequently Asked Questions
You’ll learn about common sleep mistakes, six effective steps to improve sleep, guided meditations, breathing exercises, and ways to build a sleep-friendly routine.
The session will last approximately 60-90 minutes, allowing time for Q&A at the end to address specific questions.
NO replay will be available but you can attend the next free session if you register but are unable to join live.

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